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The Road That Transforms: How Running Reshapes Who We Are

  Why I Started Running (And Why It Changed Everything) So here's something wild – running doesn't just change your body. It literally rewires who you are as a person. I know that sounds dramatic, but stick with me here. When I first started running, I thought it was about fitness, maybe losing a few pounds, getting healthier. But what I discovered on those early morning runs, on those long weekend miles, was something way deeper. Running became my teacher, my therapist, and my toughest coach all rolled into one. The Man You Become on the Road Here's what nobody tells you about running: it makes you a better human being. Not in some abstract, Instagram-quote kind of way. I mean genuinely, deeply better. Running teaches you integrity. When you're out there at 5 AM and nobody's watching, you decide whether to push through that extra mile or cut it short. No one will know. But you will know. And that choice? That's who you are. Running strips away all the ex...

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